Brooke Burke-Charvet Reveals Thyroid Cancer Surgery Scar















01/09/2013 at 07:25 AM EST



Brooke Burke-Charvet put on a brave face Tuesday morning, recounting the emotional distress she endured leading up to her thyroidectomy.

Managing to stay smiling, the typically upbeat Dancing with the Stars co-host, 41, told Good Morning America her initial diagnosis was "shocking," adding, "I never thought I'd hear the word 'cancer' in relation to myself. The [thought] in my mind when I [heard the news] is that I'm a mother, I've got four children, I've got a family counting on me."

Burke-Charvet's brood was very supportive of her health condition, but it was especially tough for her older daughter.

"It was in the news, and her friends had to come to her and say, 'Oh, we heard about your mom. We're so sorry,' " Burke-Charvet said. "She cried."

Now healthier, the TV personality has a permanent reminder of that tough time in her life.

"[There's] no makeup [on my scar]," she said, revealing her bare neck. "This is a first for me. I've been scarfing it up."

But a little scarring is now the least of her concerns.

"It's fresh, it's a month old and I think scars tell a story," she said. "And I think I'm so fortunate."

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Afghan Soldier Kills British Soldier, Wounds 6







KABUL, Afghanistan (AP) — An Afghan soldier turned his weapon against foreign and Afghan troops in a southern province, killing one British soldier, another attack by a member of Afghanistan's military against its foreign allies, officials said Tuesday.




The Taliban claimed responsibility for the shooting, the first insider attack of 2013. Several British soldiers were also reported wounded.


Such "insider attacks" by Afghan soldiers and police, or men wearing their uniforms, rose dramatically last year. The attacks come as NATO and Afghan forces are in closer contact, as foreign troops hand over security to the Afghans and train them before an almost total withdrawal by the end of 2014.


NATO command spokesman Brig. Gen. Gunter Katz identified the dead soldier in Monday's shooting as British, but his name was not released.


"Yesterday, a suspected member of the Afghan national army shot and killed a British (NATO) soldier," Katz told a news conference. He said the shooting occurred at a patrol base in Nahri Sarraj district of Helmand province and that the shooter fired at both Afghan and British troops. He said the incident is under investigation.


An Afghan Defense Ministry official said the shooter was an enlisted soldier, and six British soldiers were wounded. The official spoke anonymously because he was not authorized to brief reporters.


A Taliban spokesman, Qari Yousef Ahmadi, said in an email that "an infiltrator" staged the attack and managed to escape from the scene but was then shot and killed after opening fire on a checkpoint. The Taliban have used the term "infiltrator" in the past to refer to members who have enlisted in the military to conduct such an attack. They identified the assailant as Mohammad Qasim Faroq.


In London, the Ministry of Defense said the soldier, who was attached to the 21 Engineer Regiment, was killed by small arms fire at Patrol Base Hazrat.


Several similar attacks have occurred in Helmand, the country's most violent province, where almost all British forces have been concentrated. Capt. Walter Reid Barrie was shot and killed in Nad Ali district of Helmand Nov. 11, the last British soldier to die before Monday's incident. Two British soldiers were killed by an Afghan policeman last October, and the same month a police officer and militants poisoned their colleagues and shot others, leaving six Afghans dead.


British Prime Minister David Cameron's spokesman said Tuesday that in light of the increase in insider attacks, measures have been taken to increase security in Afghanistan — including better vetting and screening of recruits and bolstering counterterrorism efforts.


"These are clearly very, very serious incidents," spokesman Jean-Christophe Gray said. "We have taken a number of measures, and the military always keeps force protection measures under review."


Insider attacks killed 61 people in 45 incidents last year, compared to 35 killed in 21 attacks a year earlier, according to NATO. This tally does not include the Dec. 24 killing of an American civilian adviser by a female member of the Afghan police, because an investigation of the reportedly mentally unstable woman is continuing.


In some cases, militants have donned Afghan army or police uniforms to attack foreign troops. A number of attacks have also been carried out by members of Afghan security forces against their own comrades.


A total of 439 British forces personnel and Ministry of Defense civilians have died during the 11-year war, the second highest toll in the NATO-led coalition after the United States. Of these, 396 were killed as a result of hostile action, according to official British death tolls.


___


Associated Press writers Cassandra Vinograd in London and Amir Shah in Kabul contributed.


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Report: Death rates from cancer still inching down


WASHINGTON (AP) — Death rates from cancer are continuing to inch down, researchers reported Monday.


Now the question is how to hold onto those gains, and do even better, even as the population gets older and fatter, both risks for developing cancer.


"There has been clear progress," said Dr. Otis Brawley of the American Cancer Society, which compiled the annual cancer report with government and cancer advocacy groups.


But bad diets, lack of physical activity and obesity together wield "incredible forces against this decline in mortality," Brawley said. He warned that over the next decade, that trio could surpass tobacco as the leading cause of cancer in the U.S.


Overall, deaths from cancer began slowly dropping in the 1990s, and Monday's report shows the trend holding. Among men, cancer death rates dropped by 1.8 percent a year between 2000 and 2009, and by 1.4 percent a year among women. The drops are thanks mostly to gains against some of the leading types — lung, colorectal, breast and prostate cancers — because of treatment advances and better screening.


The news isn't all good. Deaths still are rising for certain cancer types including liver, pancreatic and, among men, melanoma, the most serious kind of skin cancer.


Preventing cancer is better than treating it, but when it comes to new cases of cancer, the picture is more complicated.


Cancer incidence is dropping slightly among men, by just over half a percent a year, said the report published by the Journal of the National Cancer Institute. Prostate, lung and colorectal cancers all saw declines.


But for women, earlier drops have leveled off, the report found. That may be due in part to breast cancer. There were decreases in new breast cancer cases about a decade ago, as many women quit using hormone therapy after menopause. Since then, overall breast cancer incidence has plateaued, and rates have increased among black women.


Another problem area: Oral and anal cancers caused by HPV, the sexually transmitted human papillomavirus, are on the rise among both genders. HPV is better known for causing cervical cancer, and a protective vaccine is available. Government figures show just 32 percent of teen girls have received all three doses, fewer than in Canada, Britain and Australia. The vaccine was recommended for U.S. boys about a year ago.


Among children, overall cancer death rates are dropping by 1.8 percent a year, but incidence is continuing to increase by just over half a percent a year. Brawley said it's not clear why.


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Brown seeks to lift state inmate caps









Gov. Jerry Brown says there's no need to do more to reduce crowding in state prisons, and population caps should be lifted.


In a legal filing late Monday, state lawyers balked at the federal court requirement that California outline plans to further reduce prison crowding. Instead, lawyers insisted that conditions have improved sufficiently, even in prisons with thousands more inmates than they were built to hold.


"The overcrowding and healthcare conditions cited by this court to support its population reduction order are now a distant memory," the filing said.








It is now up to a panel of three federal judges, presiding over class-action lawsuits over inmate medical, dental and mental health care, to decide the next step. Their options include accepting the state's position, previously rejected, or ordering the state to release prisoners early, a possibility backed in 2011 by the U.S. Supreme Court.


Civil rights advocates who are upset by the state's refusal to produce a court-ordered reduction called it "business as usual."


"Insisting that we maintain a horrendously bloated prison population will only ensure that California remain near the bottom of the nation in per-pupil spending on public education," said Allen Hopper, director of criminal justice and drug policy for the ACLU of Northern California.


California currently has 133,000 prisoners, nearly 120,000 of them housed in its 33 prisons. That population is far below the 173,000 inmates crowded into the state in 2007, but more than 9,000 above what federal judges say they will allow. The deadline for the reductions is June 30, but the judges have said they will allow California to argue for an extension to December.


State records show that Brown has recently reduced crowding by sending inmates to private prisons out of state. After months of decline, the number of inmates transferred every week began to rise in November. The state is now operating near its contractual maximum, paying more than half a million dollars a day to house prisoners as far away as Mississippi.


Last year, Brown's administration vowed to save money by canceling those contracts.


In Monday's filing, Brown's lawyers told federal overseers that instead of scheduling early releases or championing new sentencing laws, the governor wants the court to declare that crowding no longer interferes with the delivery of prison healthcare. Among those experts the state cites is Jeffrey Beard, the former Pennsylvania prisons chief who last month took over as Brown's new corrections secretary.


Prisoner advocates criticized the governor's contention.


"This is the latest in a long string of delaying tactics by the state," said Don Specter, director of the Prison Law Office, lead attorney for inmates. "The care in California prisons remains unconstitutional and it is unfortunate that the state continues to litigate instead of spending the time and money to fix these life-threatening problems."


Brown scheduled dual news conferences in Sacramento and Los Angeles on Tuesday to explain his stance.


Inmate exports were to have been cut in half by December 2013 and stopped by the end of 2015, according to the governor's May 2012 blueprint, part of a plan that was billed as saving "billions of dollars."


"It's a shuffling of the deck chairs, instead of looking at concrete proposals," said Emily Harris, director of Californians United for a Responsible Budget, an alliance of organizations opposed to increased incarceration. Organizations such as Californians United for a Responsible Budget and the American Civil Liberties Union hoped California's prison crowding crisis would push the state into early release programs, alternative sentencing and decriminalization of some drugs.


The out-of-state transfers alone are not enough to meet federal orders to reduce California's prison population to below 137.5% of what its prisons were built to hold. Slapped with findings that inmate care was so poor it amounted to "cruel and unusual punishment," California is struggling to show it can improve conditions without resorting to mass releases.


In 2011, Brown proposed to solve most of those problems by requiring counties to take custody of tens of thousands of nonviolent felons and parole violators who otherwise would be sent to prison. In selling the plan, Brown insisted the state had no choice.


"The force we can't avoid is the United States Supreme Court," Brown said in September 2011. "That court said … let out 30,000 prisoners, so that's what you've got to do."


His office has acknowledged for a year that the state's reductions won't meet the federal target.


Though inmates are no longer triple-bunked in gyms and other open spaces, some facilities remain at 170% of their intended capacity. The Valley State Prison in Chowchilla, in mid-conversion from a women's prison to a men's facility, last week was at nearly 300% capacity.


California spends more than $440 million a year to buy space at prisons operated by Tennessee-based Corrections Corp. of America. The number of out-of-state inmates has run from a high of 10,000 in 2010 to a low of 8,500 last October as the state rolled out plans to shutter those contracts.


In November, under renewed court demands to meet population caps, California once again began increasing the number of inmates it contracted out. State prison reports show that population returned to nearly 9,000 by the end of December. To go over 9,038 will require modification of California's contract with Corrections Corp. of America.


"There's always an availability of capacity," said Corrections Corp. of America spokesman Steve Owen.


The transfers have always been opposed by the state prison guards union, which loses jobs, and by inmate advocacy organizations that contend uprooted inmates lose touch with their families and have a harder time of adjusting to post-prison life.


paige.stjohn@latimes.com





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Galaxy phones power Samsung to record $8.3 billion profit






SEOUL (Reuters) – Samsung Electronics, the world leader in mobiles and memory chips, said it likely earned a quarterly profit of $ 8.3 billion, as it sold close to 500 handsets a minute and as demand picked up for the flat screens it makes for mobile devices, including those for rival Apple Inc products.


That run of five straight record quarters may end in January-March on weaker seasonal demand, though a strong pipeline of smartphones – the South Korean group’s biggest earner – and improving chip prices have eased concerns that earnings growth could slow this year, powering Samsung shares to record levels last week.






The stock closed down 1.3 percent on Tuesday, in a Seoul market that fell 0.7 percent.


“Investors are a bit concerned that Samsung’s momentum may slow in the first half. The smartphone market is unlikely to sustain its strong growth as advanced markets are nearing saturation despite growth in emerging countries,” said Kim Sung-soo, a fund manager at LS Asset Management.


Samsung has outpaced Apple – its biggest rival and biggest customer – despite the U.S. firm’s launch of the latest iPhone 5, with sales momentum boosted by its Galaxy Note II phone-cum-tablet, or ‘phablet’, in the fourth quarter. IPhone 5 sales were a little below expectations, analysts said.


While Apple rolled out just a single new smartphone last year globally, Samsung bombarded the market with 37 variants tweaked for regional and consumer tastes, from high-end smartphones to cheaper low-end models. By comparison, Taiwan’s HTC Corp released 18 models, Nokia 9 and LG Electronics 24.


HTC on Monday said its fourth-quarter profit slumped more than 90 percent as its sales continue to trail those of the Galaxy range and the iPhone.


Samsung, valued at close to $ 230 billion, gave its October-December earnings guidance on Tuesday, ahead of the full earnings release expected by January 25.


A HIGH NOTE


Shipments of Samsung’s flagship Galaxy S III, which overtook the iPhone 4S in the third quarter to become the world’s best-selling smartphone, are likely to have slipped to around 15 million in the last quarter from 18 million in July-September, analysts estimate, but sales of around 8 million Galaxy Note II ‘phablets’ should more than make up for that – pushing overall smartphone shipments to around 63 million.


“The Note was selling well, boosting fourth-quarter profit, while iPhone 5 sales were less than expected,” said Song Myung-sub, an analyst at HI Investment & Securities.


“Samsung’s profit will drop in the current quarter because of decreased phone profits. It will launch the Galaxy S IV only in March or April so, without new models, phone sales prices will fall this quarter. For the whole year, Samsung will launch new models faster than Apple and have the upper hand in the smartphone market.”


The new Galaxy, widely expected to be released within months, may have an unbreakable screen and full high-definition quality resolution boasting 440 pixels per inch, as well as a better camera and a more powerful processor.


“Samsung’s smartphone shipments are likely to grow even in a seasonally weak first quarter. The early launch of the Galaxy S IV would drive second-quarter growth momentum,” said BNP Paribas Securities analyst Peter Yu, who predicts Samsung’s 2013 operating profit will grow 25 percent to almost $ 35 billion.


Samsung is expected to increase its smartphone sales by more than a third this year, and widen its lead over Apple as it offers a broader range of mobile devices, said Neil Mawston, executive director at market researcher Strategy Analytics, which forecasts Samsung will sell 290 million smartphones this year, up from a projected 215 million in 2012.


Kim Sung-in, an analyst at Kiwoom Securities, sees Samsung shipping 320 million smartphones this year and doubling sales of its tablets to 32 million.


STRONG NUMBERS


Samsung said its October-December operating profit jumped 89 percent to 8.8 trillion won from a year ago, just ahead of a forecast for 8.7 trillion won by 16 analysts surveyed by Reuters. That is 8.6 percent higher than its previous record of 8.1 trillion won in July-September.


Analysts expect profits from the mobile division to more than double from last year and increase slightly from the previous quarter, to around 5.8 trillion won. A recovery in chip prices and flat screens should also boost component earnings, helped by booming sales of mobiles carrying Samsung’s chips, micro-processors and flat screens.


Reflecting the strong outlook, shares in Asia’s most valuable technology stock last week hit a life high of 1.584 million won ($ 1,500). The stock gained 44 percent last year, topping Apple’s 31 percent increase and easily outpacing a 9 percent rise on the broader Korean market.


Samsung, led by founding family member and chairman Lee Kun-hee, is embroiled in a patent legal battle with Apple globally. Apple won a $ 1.05 billion verdict against Samsung in August, but has failed to win a permanent sales ban on several, mostly older Samsung models.


(Additional reporting by Joyce Lee and Narae Kim; Editing by Ian Geoghegan)


Wireless News Headlines – Yahoo! News





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Fifty Shades of Grey Sparks Musical Theater Spoof















01/08/2013 at 07:45 AM EST



Even with last year's runaway success, 2013 is already shaping up to be a 50 Shades of Grey kind of year.

A feature film based on the sexually charged book, which has sold 65 million copies around the world, is in the works for this year. And a musical spoof of the book, 50 Shades! The Musical, will open at New York City's Gramercy Theater on Friday, the New York Post reports.

The stage version is heavy with innuendo but scarce on nudity, unlike the book, which has drawn high praise and vicious criticism as "mommy porn" for its frank description of the bondage tinged relationship between Anastasia Steele, a student, and Christian Grey, her billionaire sexual provocateur.

The musical version is performed by Chicago's Baby Wants Candy musical comedy troupe and is slowly earning critical buzz. The show includes 11 original songs and pokes fun of the characters including the wealthy Grey portrayed with a beer gut.

The film version of the E L James book has been adapted for the big screen by British screenwriter Kelly Marcel, and leaves nothing to the imagination, she tells the Times of London, noting the movie will not be cast until after the script is complete.

Marcel says the script is so closely guarded she is keeping shredders at her Hollywood home to keep away those whom she says are going through her trash to hunt for clues.

"This isn't going to be Twilight. It's going to be raunchy." Marcel said. "We are 100 percent going there."

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Tehran Is Choked by Annual Buildup of Air Pollution





TEHRAN — Already battered by international threats against their nation’s nuclear program, sanctions and a broken economy, Iranians living here in the capital are now trying to cope with what has become an annual pollution peril: a yellowish haze that engulfs Tehran this time of year.




For nearly a week, officials here and in other large cities have been calling on residents to remain indoors or avoid downtown areas, saying that with air pollution at such high levels, venturing outside could be tantamount to “suicide,” state radio reported Saturday.


On Sunday, government offices, schools, universities and banks reopened after the government had ordered them to shut down for five days to help ease the chronic pollution. Tehran’s normally bustling streets were largely deserted.


Residents who dare to go outside cover their mouths and noses with scarves or surgical masks, but their eyes tear up and their throats sting from the mist of pollutants, which a report by the municipality of Tehran says is made up of a mixture of particles containing lead, sulfur dioxins and benzene.


“It feels as if even God has turned against us,” Azadeh, a 32-year-old artist, said on a recent day as she looked out a window in her apartment that often offers a clear view of Tehran, a sprawling city that is home to millions. But on this day, Azadeh, who did not want her full name used, saw only the blurred outlines of high-rise buildings and the Milad communications tower in the distance. The setting sun was reduced to a yellowish coin by the thick blanket of smog.


The haze of pollution occurs every year when cold air and windless days trap fumes belched out by millions of cars and hundreds of old factories between the peaks of the majestic Alborz mountain range, which embraces Tehran like a crescent moon.


Iran is prominently represented in the World Health Organization’s 2011 report on air quality and health, with three of its provincial towns among the organization’s list of the world’s 10 most-polluted cities. According to the report, Tehran has roughly four times as many polluting particles per cubic meter as Los Angeles. Many cities known for their poor air quality, like Mexico City, Shanghai and Bangkok, are cleaner than Tehran.


But since 2010, when American sanctions on Iranian imports of refined gasoline began to bite, the situation has grown worse, according to the report by the municipality of Tehran.


Faced with possible fuel shortages, Iran surprised outsiders by quickly making up for the loss of imports by producing its own brew of gasoline. While the emergency fuel kept vehicles running, local experts warned that it was creating much more pollution.


A recently released report by Tehran’s department of air quality control contained blank spaces where there should have been information about levels of benzene and lead — components of gasoline — in the capital’s air. But the report did state that while Tehran experienced more than 300 “healthy days” in 2009, in 2011 there were fewer than 150.


Iran’s Health Ministry has reported a rise in respiratory and heart diseases, as well as an increase in a variety of cancers that it says are related to pollution.


The state newspaper Resalat on Saturday called the pollution a continuing crisis, and it urged the authorities to act. “Why is it that when the winds pick up, this problem is again quickly forgotten?” an editorial asked. Another newspaper, Donya-e-Eqtesad, which is critical of the government, pressed for an improvement in gasoline standards.


The pollution caused by the use of the emergency fuel concoction has been a taboo subject here, as officials try to portray each measure to counter the economic sanctions as a success that should not to be criticized by the local news media.


On state television, several officials have denied that the yellow haze has anything to do with the locally produced gasoline.


In an interview on Saturday, Ali Mohammad Sha’eri, the deputy director of Iran’s Environmental Protection Organization, strongly denied that the pollution was linked to gasoline. However, he said that only 20 percent of the emergency fuel was up to modern standards. “Hopefully in three months that level will be 50 percent,” he said.


Meanwhile, the government has imposed strict traffic regulations in Tehran, Isfahan and other major population centers. An odd-even traffic-control plan based on the last digit of vehicle license plates keeps about half of the approximately three and a half million cars in Tehran off the streets on a daily basis.


Other plans to combat the pollution have been less realistic, analysts say. President Mahmoud Ahmadinejad has long advocated a plan to move civil servants from Tehran to reduce overpopulation in the capital. In 2010, the governor of Tehran Province ordered crop-dusters to dump water on the smog in an effort to dissipate it. There have also been plans for placing air purifiers in the city, but experts say they will not work in open spaces.


For those living in Tehran and unable to leave town for a vacation home on the Caspian Sea, waiting for the winds to pick up seems to be the only option.


“My head hurts, and I’m constantly dead tired,” said Niloufar Mohammadi, a university student. “I try not to go out, but I can smell the pollution in my room as I am trying to study.”


Azadeh, the artist, said the pollution forced her to stay indoors, adding to her sense of isolation. Step by step her world was being curtailed, she said. The Western sanctions imposed on Iran make her feel like a pariah, she explained. The government’s mismanagement of the economy and the resulting inflation have left her with little purchasing power, she said; she has stopped shopping for everything but essential items. And last week, security officers removed her illegal satellite dish from her roof.


“The pollution is the last straw for me,” she said. “We should wait helpless for winds to pick up and clean the air before we can safely leave our houses. It shows we have lost all power to control our lives.”


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Your medical chart could include exercise minutes


CHICAGO (AP) — Roll up a sleeve for the blood pressure cuff. Stick out a wrist for the pulse-taking. Lift your tongue for the thermometer. Report how many minutes you are active or getting exercise.


Wait, what?


If the last item isn't part of the usual drill at your doctor's office, a movement is afoot to change that. One recent national survey indicated only a third of Americans said their doctors asked about or prescribed physical activity.


Kaiser Permanente, one of the nation's largest nonprofit health insurance plans, made a big push a few years ago to get its southern California doctors to ask patients about exercise. Since then, Kaiser has expanded the program across California and to several other states. Now almost 9 million patients are asked at every visit, and some other medical systems are doing it, too.


Here's how it works: During any routine check of vital signs, a nurse or medical assistant asks how many days a week the patient exercises and for how long. The number of minutes per week is posted along with other vitals at the top the medical chart. So it's among the first things the doctor sees.


"All we ask our physicians to do is to make a comment on it, like, 'Hey, good job,' or 'I noticed today that your blood pressure is too high and you're not doing any exercise. There's a connection there. We really need to start you walking 30 minutes a day,'" said Dr. Robert Sallis, a Kaiser family doctor. He hatched the vital sign idea as part of a larger initiative by doctors groups.


He said Kaiser doctors generally prescribe exercise first, instead of medication, and for many patients who follow through that's often all it takes.


It's a challenge to make progress. A study looking at the first year of Kaiser's effort showed more than a third of patients said they never exercise.


Sallis said some patients may not be aware that research shows physical inactivity is riskier than high blood pressure, obesity and other health risks people know they should avoid. As recently as November a government-led study concluded that people who routinely exercise live longer than others, even if they're overweight.


Zendi Solano, who works for Kaiser as a research assistant in Pasadena, Calif., says she always knew exercise was a good thing. But until about a year ago, when her Kaiser doctor started routinely measuring it, she "really didn't take it seriously."


She was obese, and in a family of diabetics, had elevated blood sugar. She sometimes did push-ups and other strength training but not anything very sustained or strenuous.


Solano, 34, decided to take up running and after a couple of months she was doing three miles. Then she began training for a half marathon — and ran that 13-mile race in May in less than three hours. She formed a running club with co-workers and now runs several miles a week. She also started eating smaller portions and buying more fruits and vegetables.


She is still overweight but has lost 30 pounds and her blood sugar is normal.


Her doctor praised the improvement at her last physical in June and Solano says the routine exercise checks are "a great reminder."


Kaiser began the program about three years ago after 2008 government guidelines recommended at least 2 1/2 hours of moderately vigorous exercise each week. That includes brisk walking, cycling, lawn-mowing — anything that gets you breathing a little harder than normal for at least 10 minutes at a time.


A recently published study of nearly 2 million people in Kaiser's southern California network found that less than a third met physical activity guidelines during the program's first year ending in March 2011. That's worse than results from national studies. But promoters of the vital signs effort think Kaiser's numbers are more realistic because people are more likely to tell their own doctors the truth.


Dr. Elizabeth Joy of Salt Lake City has created a nearly identical program and she expects 300 physicians in her Intermountain Healthcare network to be involved early this year.


"There are some real opportunities there to kind of shift patients' expectations about the value of physical activity on health," Joy said.


NorthShore University HealthSystem in Chicago's northern suburbs plans to start an exercise vital sign program this month, eventually involving about 200 primary care doctors.


Dr. Carrie Jaworski, a NorthShore family and sports medicine specialist, already asks patients about exercise. She said some of her diabetic patients have been able to cut back on their medicines after getting active.


Dr. William Dietz, an obesity expert who retired last year from the Centers for Disease Control and Prevention, said measuring a patient's exercise regardless of method is essential, but that "naming it as a vital sign kind of elevates it."


Figuring out how to get people to be more active is the important next step, he said, and could have a big effect in reducing medical costs.


___


Online:


Exercise: http://1.usa.gov/b6AkMa


___


AP Medical Writer Lindsey Tanner can be reached at http://www.twitter.com/LindseyTanner


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From gang member to team player









SAN FRANCISCO — Luis Aroche learned about violence at Leonard R. Flynn Elementary School, across from the projects where his friend Carl lived.


He remembers sitting down at his desk and seeing his teacher, Mrs. Foster, in tears. His class had just finished the Pledge of Allegiance.


"Carl was playing on the swings and got shot," Aroche said. "And died. Kindergarten. He got found laying in a pool of blood in the park," Aroche paused. Swallowed. Started up again. "He was my desk buddy. He would go with me to the bathroom. And now, Carl wasn't there.





"That was my first experience of loss. And I didn't understand it. To this day, I don't understand it."


Aroche since has become something of an expert on violence — as victim, perpetrator and now as part of a hoped-for solution. Last year, San Francisco Dist. Atty. George Gascon hired the former gang member to be his office's first "alternative sentencing planner," part of an effort to keep offenders from ending up back behind bars.


The position, criminal justice experts say, has no equivalent in any prosecutor's office in the country.


And Aroche is as singular as his job. An Aztec skull tattoo stretches down his right forearm to his hand, its grimace partly wiped away by laser removal. The day his juvenile record was sealed, he says, was the happiest of his life.


Today, he helps prosecutors figure out who among San Francisco's low-level offenders deserves a jail cell and who deserves a second chance.


He knows a lot about both.


::


If you were Aroche, 12 years old and living in the Mission District in 1990 — when gangs and crack cocaine meant funerals were as commonplace as quinceaƱeras — you got a tattoo, cut school and drank beer. You thought a stint in Pelican Bay State Prison was like going off to "Stanford or Yale." You practiced how to sit and talk and smoke like the toughest prisoners.


"We would learn how to iron our clothes using a comb, 'cause that's how you iron your pants in prison," Aroche said. "You iron it with the teeth of the comb … and then you put it underneath the mattress."


Aroche's first tattoo was a small cross on his left hand, in the soft web between thumb and forefinger. He got it in an alleyway not far from the studio apartment where he slept on the floor with his five brothers, three sisters, the occasional niece or nephew. His parents got the bed in the corner.


His Salvadoran mother was a chambermaid at a Fisherman's Wharf motel, his Puerto Rican father a security guard in the Navy shipyards.


And his older brothers? They would disappear for years. Aroche didn't know why until his father took him to visit San Quentin State Prison. They were "main men" in a notorious Northern California prison gang. When they were out, they were "the mayors of the Mission."


By the time Aroche was 15, he was drinking so much and incarcerated so often that he gave himself a test every night before he went to sleep. If he put out his hand and felt warm, smooth drywall, he knew he was home. If he felt cold, slick concrete, he was in custody.


One night he ended up in the hospital. He'd been drunk, hanging out in Lucky Alley, when a car drove up and the doors flew open. Aroche saw his friend get sliced with a machete. Gunshots rang out.


"And I remember some guy grabbing me and hitting me with a crowbar and stabbing me in my stomach," he said. "And I could feel the pierce of my stomach, just ripping me open.... And I thought, this is it. This is it. This is my life."


::


At the computer in his spartan office at the Hall of Justice, Aroche is poring over the official tale of another life in the balance: a 28-year-old woman on a downward spiral.





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‘Facebook Dead’: How to ‘Kill’ Your Friends






Rusty Foster discovered he was dead last week, at least according to Facebook. He had been locked out of his account, which had been turned into a “memorial page,” because someone had reported the Maine man as deceased to the social media site.


He tweeted Thursday, “Facebook thinks I’m dead. I’m tempted to just let it,” then “Did you know that you can report any of your Facebook friends dead & Facebook will lock them out of their account with no evidence needed?”






As one of Foster’s friends discovered, it doesn’t take much to convince Facebook that somebody is dead. By simply going to the ” Memorialization Request” page and filling out a form, including a link to an obituary, anybody can take someone else off Facebook.


The obituary needs to have the same name (or at least a close name), but doesn’t need to match any other details on the profile. The obituary Foster’s friend used to prove Foster’s death was for a man who was born in 1924 and died in 2011 in a different state than the one Foster lists on Facebook as his home state.


Foster, 36, said he never got any notification his account was going to be locked, and only discovered it when he attempted to log in. He filled out a form to report the error, and received a response that began with “We are very sorry to hear about your loss.”


More than a full day later, Foster’s account still hadn’t been unlocked. Buzzfeed, tipped off by Foster, posted an article in which one editor “killed” another editor, John Herrman, on Facebook. According to the article, about an hour after Herrman reported the error to Facebook, his profile was reactivated. About an hour after that, 27 hours after Foster first reported his erroneous death, he was “resurrected” by Facebook and allowed back into his account.


Foster does not know the total amount of time he was “Facebook dead.” He told ABC that nothing was different with his account when he logged back in, only that some of his friends had a little fun with his status.


“The only thing that happened was some of my friends posted little mock-eulogies for me, because word got around that I was locked out, due to a temporary case of death,” Foster wrote in an email with the subject line, “Rusty, the Facebook zombie.”


When pages are memorialized, they are removed from sidebars, timelines and friend suggestions and searches. This is likely to prevent people from seeing their friends who have died pop up on their newsfeed, and to prevent people from hacking into the accounts of dead people.


Foster said he understands the position Facebook is in when it comes to the death of one of its users, but believes there are better options for the social media site.


“There ought to be an email sent to the account’s email address informing it that the account has been reported dead and providing a link or something to dispute the report before any action is taken,” Foster wrote.


Foster said the most frustrating part was not being able to get into his account to “click the ‘I’m not dead’ button that should also be there.”


This has apparently been the same “memorialization” process since at least 2009, when another user took to his personal blog to write about his experience of being “Facebook dead.” In his case, the obituary his friend used to have him declared dead wasn’t even close to his real name. Instead, the man who performed the funeral services had a similar name.


In a statement to ABC News, Facebook said the system is in place in order to respect the privacy of the deceased.


“We have designed the memorialization process to be effective for grieving families and friends, while still providing precautions to protect against either erroneous or malicious efforts to memorialize the account of someone who is not deceased,” the statement reads. “We also provide an appeals process for the rare instances in which accounts are mistakenly reported or inadvertently memorialized.”


Also Read
Social Media News Headlines – Yahoo! News





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